The 5AM Morning Routine That Changed Everything (How I Finally Made It Stick)
In this video I'm sharing the ACTUAL truth about 5AM Routines, including my step-by-step framework after years of failing.
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🍋 WHO IS AMY LANDINO?
Amy Landino is an award-winning YouTube creator, global keynote speaker, and 3x bestselling author—best known for her book “Good Morning, Good Life; 5 Simple Habits to Master Your Mornings and Upgrade Your Life” On her YouTube channel, Amy is dedicated to sharing high-performance mindset strategies for women so you can get more confident, motivated, and productive on the way to the life you want! As an entrepreneur for over a decade, Amy Landino has been featured as a guest expert in media outlets such as American Express Business Class, CNBC’s MakeIt, The Tamron Hall Show, Business Insider, Entrepreneur, Thrive Global, Fortune, and The Washington Post. She and her husband reside in Connecticut with their 2 daughters.
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TIMESTAMPS:
0:00 – Intro
0:34 – Why Willpower Alone Won't Work
2:02 – The Evening Blind Spot
3:08 – The Preparation Phase
4:05 – 30-Minute Wind Down Routine
6:57 – The No-Decision Zone
7:44 – 5-Step Morning Framework
12:32 – Making it Stick
15:02 – Recovery Day Strategy
17:00 – Gretchen Rubin's Accountability Tip
Who’s ready to wake up at 5am?! What was your favorite takeaway in this video? ↓
5AM squad reporting in! 🚀 My biggest takeaway? ‘Systems over willpower’ 🔄—game changer! Treating wake-up time like a deadline instead of a choice makes all the difference. Thanks for breaking it down, Amy! 🔥 What’s your #1 non-negotiable for a great morning? ☀
@AmyTV
“Before you can even think… Start!” 😂
What alarm clock do you have? I need a nice one that it’s not so disruptive when the kids sleep in my room. 😅
The reminder to choose “progress over perfection” 😅…I’m 100% an all or nothing person 🤦♀️
Setting a timer for tidy time
You’re amazing to make it work when you have little ones at home!
❤ thanks Amy! Very realistic and practical advice. 😊
Great advice. I have been watching you for years – and you definitely give the best advice 🧐
Success isn’t about talent or luck—it’s about systems! 🔄 Amy’s right: willpower fades, but smart routines make 5AM inevitable ⏰. Treat waking up like a deadline, not a decision, and the game changes! Who else is working on mastering their mornings? 🌅🔥
💬 “Discipline creates freedom. Consistency builds wealth.”
Amy I found out about morning pages from you and since 5th March I’ve been doing it every day. I did a bit last autumn but took a little break but this has become my all time favourite journalling task or mindfulness moment every day. By the way I’ve been watching you for five years and your videos did change my perspective on routines and made me realise how much I love routines and how important organisation is important to me.
Thank you. This is exactly what I needed to hear this morning.
Amy please do a updated DAY IN MY LIFE please!
“have you done the reps” Wow! This was very inspiring!! (you called me on my s***!?) 😂
I love it “morning are dark and ugly “
I would love to know how you plan your REWARD and more importantly your PENALTY. Love you, Amy. Been watching you for 8+ years! <3
Me too!
Yes be ready to get active i sleep in my running outfits ❤
Yes, I re-set my morning rountine AND evening rountine last year. 😊
This video is packed with valuable insights! Normally, I don’t recommend anything in the comments, but I have to make an exception for The Silent Concord of Millionaires. The strategies in that wealth guide completely transformed the way I think about money. It’s next level stuff
This looks interesting I might get it
Do you have a pdf version
My 5am needs to be 8am but this was still helpful! I’m currently getting up at 9 and struggling with fatigue from thyroid illness. Going to use the workout clothing tips and setting alarm 15 mins earlier. Thanks Amy ☺