Hey, it's Chalene Johnson, and today I'm diving into the biggest mistakes you might be making with walking for weight loss. Many people don't realize that just walking isn't enough for significant weight loss, and there are common errors that can actually hinder your progress. I'll share insights from my own experience and how…
This episode might spark some lively debates, but Chalene Johnson is reevaluating the simplicity of weight loss. Is it really just about eating less? In this edition of The Chalene Show Podcast, Chalene revisits the world of semaglutide injectables, such as Ozempic, Manjaro, and Wegovy, providing an in-depth look at their burgeoning role in…
In this special episode of The Chalene Show Podcast, Chalene Johnson takes you on a candid journey of self-discovery and podcast evolution. She delves into the recent changes in her podcast format, addressing concerns from her loyal listeners and sharing her insights into what has been happening behind the scenes. Chalene discusses the transition…
Do you get Botox fillers? How do you avoid having a cameltoe? Would you consider additional surgeries? In today's episode of The Chalene Show podcast, Chalene Johnson fearlessly tackles your most personal and provocative questions! Chalene will be diving deep into topics like surgeries, losing her virginity, divorce considerations, Botox fillers, and even tips…
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