🎥 Why Hormones Like Insulin Are Key to Weight Loss – Not Just Calories! In this eye-opening video, we explore the science behind weight loss and explain why insulin is a far more important factor than just counting calories. If you’ve been struggling to lose weight despite reducing your calorie intake, this video will show […]
Continue readingThe REAL Keys to Longevity – 2 Key Factors | Jason Fung In this video, Dr. Jason Fung breaks down the most crucial factors for living a long and healthy life—and it’s not all about cholesterol! 🌟 If you’re aiming to improve your healthspan and longevity, you need to focus on the diseases that pose […]
Continue readingWe’re diving into reversing type 2 diabetes using fasting variations, including the innovative Fasting Mimicking Diet. 📉🍏 For years, we were told that type 2 diabetes was a lifelong condition, but new research is proving that wrong! In this video, I’ll walk you through the science behind how fasting can help you take control of […]
Continue readingThe Body Fat Thermostat – How it Works | Jason Fung We're diving deep into the science of weight loss and exploring the fascinating concept of the body's fat thermostat. 📊👨🔬 Ever wondered why losing weight can feel like an uphill battle? It's all about your body's natural settings and how it regulates fat. In […]
Continue readingI’m diving into the fascinating concept of the body’s set weight, which acts like a thermostat for our body fat. Ever wondered why it’s so hard to lose or gain weight? I’ll explain how this body fat thermostat changes everything you know about weight loss. In this video, we'll cover: Body Set Weight – Understand […]
Continue readingCarbohydrates are not all the same. There are important differences that impact weight loss. Ever wondered why some carbs make you gain weight faster than others? I’m here to break it down for you. In this video, we'll explore: Fast Carbs vs. Slow Carbs – Discover why not all carbs are created equal. Calories vs. […]
Continue readingIncretins 2024 | Jason Fung ✨ Discover natural ways to boost your weight loss by understanding the Incretin hormones like GLP-1 and GIP. In this video, we'll explore how your body's fat regulation works like a thermostat and share five effective strategies to naturally enhance these important hormones. Learn why eating more dietary fat, protein, […]
Continue readingChanging Fast Carbs to Slow Carbs for Weight Loss | Jason Fung 🌟 Discover the secrets behind carbohydrates and weight loss! Join me today as we delve into the fascinating world of resistance starch and its effects on shedding those extra pounds. From oats to beans to rice, we'll explore how different starches influence your […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses 3 doctors / authors, Neal Barnard, Joel Fuhrman, and Jason Fung – and asks the question, "Why do they all get results with diabetics?" Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by […]
Continue readingOzempic – How it Works For Weight Loss | Jason Fung 🌟 Discover the Science Behind Ozempic for Weight Loss! 🏋️♂️ Curious about Ozempic and its effectiveness in shedding those extra pounds? In this video, we delve into the mechanism of action behind Ozempic and its impact on weight loss. From its role in appetite […]
Continue reading