Finally, putting the rumors — as to why I left Beachbody / the fitness industry — to rest. For much more candid, from the heart, content — plus tips on how to get your overall life right, make sure you’re subscribed to The Chalene Show (on your preferred podcast app): Let’s Connect… Website: Instagram: Facebook: […]
Continue readingIn this video, I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more. Get started with PiYo today! No weights, No jumps, just Hardcore RESULTS! Check out my favorite workout gear and equipment here:
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