Simple Walking Tricks to Burn More Fat
Think walking doesn’t work for weight loss? Think again. I’m breaking down 3 simple walking tricks to help you burn more fat without spending hours at the gym. These easy tweaks are science-backed, beginner-friendly, and actually effective.
Try them and watch what happens.
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Thanks love it ❤
Awesome, so glad you found this helpful!
Need to start, it’s hot and humid. Yes, it’s an excuse 😂 love the advice and reminders ❤
Love walking
Great Information 😁👍✌️
Got my weighted vest!!
Dr. Stacy Sims doesn’t agree w/weighted vests for women.
what are her reasons?
Looks like a tummy tuck scar. I wish more influences were honest about the work they’ve gotten. Realistic expectations are important for success and well-being
Which vest do you recommend?
Thanks Chalene🧡 you’ve changed my life. I wear my peluva’s, I have my weight vest, I have a walking pad, I walk outside, I lift weights, I eat healthy, I look healthy and feel good. 💪
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❤LOVE IT❤