Reversing Insulin Resistance #drjasonfung #shorts

Reversing Insulin Resistance

Insulin resistance is the underlying problem of type 2 diabetes and linked to many chronic diseases. how does it develop and how can you reverse it? In all biologic systems, resistance develops as a natural response to excessive levels, meaning that the cause of insulin resistance is too much insulin. So how do you reverse it? lower insulin – how? Intermittent fasting, reducing refined carbs.

Check out the linked video –