#1 Anti-aging Secret From Women’s Top Bone Doctor
In this episode, Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, and spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormone replacement […]
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