Tired of trying to change your life only to revert back to your old habits? Todd Herman is here to help. In this video, you'll learn the five ways to change your life and make those changes stick. Step #1: Know what you're seeking. To change your life, you first need a vision of change […]
Continue readingManifesting might be a word that you have resistance to and think of as a "woo-woo" topic. In the past I had my own negative ideas about manifesting but as I've matured and opened my mind to it, I've found that I am actually quite good at it. I've successfully manifested so many amazing things […]
Continue readingAre you waiting for your calling to find you? Seth Godin shows us why this search for your “passion” is nonsense, plus how to handle failure, overcome writer’s block — hint, that also doesn’t exist — and start something that matters. Seth Godin is an entrepreneur, author of 18 books that have been bestsellers around […]
Continue readingToday we're using a writing exercise shared by @timferriss on his YouTube channel. I love this idea for expanding your mind about the small steps you can take to work toward your goals every single day! DOWNLOAD THE DIGITAL PLANNER INSTANTLY: Good Morning Good Life 12-Month DIGITAL Planner! TIM'S POST: ______________ WATCH MORE AMYTV: How To […]
Continue readingWant to wake up at 5am but not sure what you should be doing? Here are 10 early morning routine ideas to optimize your day! // A P P S M E N T I O N E D → Shine: → Elevate: → 5 Minute Journal: → Duolingo: ___ // W H A T […]
Continue readingGET THE NEWSLETTER | SIMPLY AMBITIOUS. *Includes freebie: 23 Business Ideas & How to Start Today!* ________________________________ AD – This video is not sponsored. Links below are affiliate links in which a commission is earned upon purchase. ________________________________ 📚 BOOK BY AMY SCHMITTAUER LANDINO: 365 Days of Good Morning Good Life: Daily Reflections To Help […]
Continue readingIn this Edition of The Chalene Show Podcast, Chalene Johnson revisits the topic of mouth breathing vs nose breathing. About a year ago Chalene's dentists suggested that mouth breathing vs. breathing through her nose might be the culprit when it came to her oral health. In this episode Chalene discusses the update on mouth taping […]
Continue readingIn this episode of The Chalene Show, we're gonna talk about how to transform your body without crash diets or insane workout routines. Chalene will give you 10 things to help you lose weight after 40. Here are some of the topics covered: * The Importance of Self-Reflection and Honesty with your lifestyle * Nutrition […]
Continue readingImagine if you could not only lose weight fast but also reduce addictions like nail-biting, food binging, consume less alcohol, and even help with drug addiction recovery. Semaglutide, the weight loss injection drug, also known as Ozempic, Wegovee, and Monjouro, was initially approved for diabetes but is now all the craze for rapid weight loss […]
Continue readingLearn how to lose weight automatically. Dr Jason Fung first discusses what comprises habits and how to best change them. The second key strategy is to put fating on the schedule. The third key strategy for automatic weight loss is to spoil your appetite for fattening foods. Check out my blog at More Information: BOOKS: […]
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