What I Eat In A Week Women Over 40

I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros or calories. This is the episode you've been waiting for, where I reveal how I lost 10 pounds and 10 percent body fat during menopause—without traditional dieting. From breakfast to dinner, including my strategies […]

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Will You Accept the Challenge? A Data-Driven Approach to Reverse Diabetes, often within 6 Months.

Link to all "Beat Diabetes" videos: Dennis Pollock discusses the protocols for a data-driven approach to reversing diabetes. LINK TO GET THE BEAT DIABETES CHALLENGE VIDEOS: Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his daughter, Joy (Pt 2): Den & Ben's Bible Teaching […]

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