Non-Diabetic Glucose Spike? 2 Bananas vs 2 Chocolate Bars #news #podcast #cooking

 

Benedicta Pollock tests the blood sugar effects of a meal of 2 bananas vs a meal of two chocolate candy bars.

Cameron Long

Cameron Long

Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.

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15 Comments

  1. wow. after 2 hrs , hers went up high ..altho still low. How was yours after those bag popped corn. I think theyre healthy but they can’t be

  2. Insulin is a fat storage hormone. Without exercise, any glucose is merely stored as fat in the body. Not healthy at all for either of you.

    1. That may be the case but the BG will be stored somewhere in the body as visceral fat, the dangerous type of fat.

  3. 🤩💃🤩💃🤩🤩🤩💃🤩💃🤩
    Always a joy to see the two of you! Enjoyed the comparison demonstration!
    🤩💃🤩💃🤩🤩🤩💃🤩💃🤩

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