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Day 2 of 5 day reset fast. Easy bone broth with miso for sodium and protein for satiety
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Let’s go! You got this
Thanks sooo much Dr. Fung!!! I’m gonna start my 5-day reset after dinner tonight. Keep up the good work!!! 😀
Thank you.
Great job, Dr. Fung!! You’re amazing!
I’m on hour 44 and feeling good.
I tied my fridge shut with some twine today. The habit to get up, pull fridge door and afternoon-snack is soooo ingrained. A tin of sardines and carrot/string bean ferment sit on the counter waiting for 7pm. It’s 3. All good in the “it’s ok to be hungry” life today. Many thanks Dr Fung! 😌😌
Awesome!!! I’m 2 hrs in on my 48 hr fast. Just had my one meal earlier and I made sure to eat a healthy meal so my fasting won’t be so hard.
Thank you, this is what we needed. We needed to see how to do a step-by-step
I’m following you for about 6yrs now and I’m glad you’re back online more often again! 🙌 ❤ So yes we’re watching you even if mostly silently, so keep going! 👀😉
Im 49 hours into a 72 hour fast. Really hangry today. I had a cup of homemade bone broth. Hoping to relieve some pain and tremors, which have calmed down quite a bit from yesterday. Thank you for inspiring me dr fung.
Hang in there! Let us know when you’ve won 🌞
We are here for you. You are here for us. ❤
I didn’t know you were doing this right now .. I’m on hour 16 of a 24 hour fast ..I feel that’s enough for me 😅 ..Wish you nothing but the best 🎉
Thanks Jason!! Keep it up! Love to see you on the various podcasts.
You got this!!!
You look great Doc. It’s inspiring to see you actually doing it so we can follow.
Thank you sir …love from India
I’m 65 hours into my fast.
Thanks Doctor Fung, please after finishing this clean 5 days, keep posting tips and encouragement because I’m doing it along with you and I really need to keep it up ❤
Looking trim Dr!
Me too! Day 3 and feeling great! Drinking coffee, green teas and Aeira bone broth! I realize how little I really need to function well. 😊