Is Exercising Indoors or Outdoors Better for You?

insulin resistance, diabetes, blood sugar, weight loss

Research shows that exercising outdoors, especially when getting morning sunshine, has a tremendous impact on your mood and energy. Watch the full episode to learn all 7 habits to boost your mood and energy naturally. #Exercise #WomenOver40

Related Posts

Walking For Weight Loss – BIGGEST Cardio Mistakes for Women Over 40 w/ Mark Sisson

The #1 Supplement EXPERTS Say Woman Over 40 NEED!!

#1 Fitness Experts EXPOSE The TRUTH about GLP-1’s Ozempic with Sal Di Stefano

It’s PROVEN Regular Sex Makes You Look Younger & Live Longer

Sleep Solutions for QUALITY Sleep

Fix Your Sleep TONIGHT for Women Over 40!

Improve Intimacy and Keep the Spark Alive

Lose Weight WITHOUT Dieting
Cameron Long
 

  • @patrickplummer1027 says:
    September 12, 2024 at 7:57 pm

    Chalene is Goddess

    Reply
  • @tinamerlot4403 says:
    September 12, 2024 at 9:02 pm

    Thanks. I need constant push.

    Reply
  • @Luis-pz6ni says:
    September 12, 2024 at 10:19 pm

    Super gorgeous woman ❤

    Reply
  • @kellyiorfida4483 says:
    September 13, 2024 at 12:47 pm

    Where are your super cute pink shorts from?

    Reply
    • >