I Walked 15k Steps in Barefoot Shoes for 30 Days – MY SHOCKING RESULTS!
If your goal is to get 10K steps daily and you have blisters, calluses, foot pain, ankle issues, bunions, plantar fasciitis, knee pain, a bad back or poor posture, your shoes could be the problem. After years of wearing ultra-cushioned, trendy sneakers (and dealing with constant foot problems), Chalene finally took the plunge and tested barefoot shoes for 30 days. The results? Pretty shocking! In this episode, she breaks down her personal experience, her biggest mistakes, and whether minimalist shoes are worth the hype. If you’ve ever struggled with plantar fasciitis, shin splints, or knee pain or just want to improve your walking and balance, this episode is a must!
🎯 Unlock your potential to limitless energy in just 14 days: FREE Walking Challenge
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💡 What You’ll Learn:
➜ Why cushioned shoes might be doing more harm than good
➜ The surprising benefits of barefoot shoes for foot strength and posture
➜ How to transition safely to minimalist shoes (without foot fatigue!)
➜ Chalene’s honest review of the barefoot shoe trend—including what she hates
➜ Tips for choosing the best barefoot or zero-drop shoes for walking and workouts
➜ How footwear impacts overall health, mobility, and even back pain
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Peluva Shoe Company (I found the white ran true to size and the black ran a bit smaller)
👉 Go to and use code “CHALENE” to get 10% off your entire order
🎉Come to Camp Be More!! A 2-Day Ultimate Girls Get-Away to learn everything you need to know about aging powerfully in a super fun, energy-charging, non-judgmental, over-the-top, fun-packed two days for Women 40 and over!!
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Watch Next!
💥 Check out Chalene’s full Walking playlist!
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Peluva Shoe Company
👉 Go to and use code “CHALENE” to get 10% off your entire order
Reflexologist
Treesha DiGuido – 773-416-3222 👉
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