How to Walk More and Avoid Burnout

Trying to increase your step count? Watch the full episode to learn the biggest mistakes to avoid when walking. #Walking #WomenOver40

What Happens to Your Body When You Walk 20,000 Steps a Day! ❌ Mistakes to Avoid

A Conversation with Dr. Robert Lufkin | Jason Fung

A Conversation with Dr. Tro Kalayjian | Jason Fung

A Conversation with Gary Taubes | Jason Fung

Many Options, but only 1 Remedy to Fix Multiple Diseases, Including Diabetes!

A Conversation with Megan Ramos | Jason Fung

Must Diabetics Eat Frequently? WHAT IF YOU DON’T?

Walking For Weight Loss – BIGGEST Cardio Mistakes for Women Over 40 w/ Mark Sisson

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@annv.6061 says:

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