How to Walk More and Avoid Burnout

Trying to increase your step count? Watch the full episode to learn the biggest mistakes to avoid when walking. #Walking #WomenOver40

What Happens to Your Body When You Walk 20,000 Steps a Day! ❌ Mistakes to Avoid

Health Czar RFK Jr – Not Enough to FIX YOUR DIABETES

Sleep Solutions for QUALITY Sleep

Crushing Diabetes When MONEY is in SHORT SUPPLY!

Fix Your Sleep TONIGHT for Women Over 40!

Improve Intimacy and Keep the Spark Alive

Nov 14 Livestream

Can You Eat Store-Bought Keto Foods and Reverse Diabetes? Yes, if you follow these 4 rules.

@dixienormous2101 says:

Based Chalene, piyo still kills me

@patrickplummer1027 says:

Chalene is pretty, smart and brilliant….Chalene Rules!

@annv.6061 says:

I love you Chalene, you keep it simple, durable and with each individual common sense. ❤❤❤