How to Make the Mocktail of Your Dreams

insulin resistance, diabetes, blood sugar, weight loss

If you want to take a break from alcohol but love a night cap, you have to try this sleepy time mocktail! Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40

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  • Anonymous says:
    October 3, 2024 at 9:15 pm

    I love your nails, and hair, and smile and eyes….😊

    Reply
  • @elizabethbrehm8996 says:
    October 3, 2024 at 9:49 pm

    Is it calm? Chalene which magnesium do you like in the powder form. I love all your videos❤️

    Reply
  • @Sishel says:
    October 3, 2024 at 11:12 pm

    Love this!! What kind of Magnesium powder do you use? Wanna try this!!

    Reply
  • @casperinsight3524 says:
    October 4, 2024 at 3:24 am

    Gr8 idea 👌🏼 will try lemon raspberry Calm for a sleepy nightcap 😉 Sweet dreams 😴💤💤💤

    Reply
  • @shelliallibhai2114 says:
    October 4, 2024 at 10:13 am

    Thorne magnesium powder, strawberry lemonade Poppi and a bit of POM. Soooooo Delicious 😊❤

    Reply
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