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Do Vibration Plates Actually Work? I Tried One for 30 Days
It's my birthday tomorrow (Level 57) – doing a members only live tonight! Vibration plates are everywhere right now, and the claims aimed at midlife women are getting wild. In this episode, Chalene Johnson breaks down whether vibration plates actually work, what the science really says, and which benefits are legit versus pure marketing…
World Class, Incredible Keto Tortilla for 2025
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares a wonderful low-carb, Keto, diabetic-friendly tortilla that tastes as good as the store-bough versions, but barely raises glucose. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES…
Inaccurate Glucose Meters – Can They Help You Beat Diabetes?
Link to all "Beat Diabetes" videos: Dennis Pollock discusses glucose meters and consider their accuracy and their ability to help you reverse diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with…
Women Over 40: Start Strength Training NOW
Calling the attention of all Women over 40! If you’re not strength training, you’re setting yourself up for faster aging, injuries, and illness. 💪 Here’s your tough-love reminder: muscle is medicine. Start lifting now for stronger bones, better metabolism, and a longer, healthier life. #strengthtraining #womenover40 #fitnessover40 #womenshealth #chalenejohnson #antiagingfitness Cameron Long Cameron is…
Blood Sugar Test: Keto Bread vs Whole Wheat – I was SHOCKED!
Link to all "Beat Diabetes" videos: Dennis Pollock uses a glucose meter to test the spiking properties of keto bread vs whole wheat. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new…
Can U Overcome Diabetes w Dirty Keto? Ketos Bars, Breads, Diet Sodas…”
Link to all "Beat Diabetes" videos: Dennis Pollock takes on the topic of clean vs dirty keto and how effective can "dirty keto" be in overcoming diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast…

