Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookBenedicta Pollock tests the blood sugar effects of a meal of 2 bananas vs a meal of two chocolate candy bars. Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes,…
Link to all "Beat Diabetes" videos: Dennis shares a way to enjoy a "breaded" chicken sandwich that tastes as good as you will get at the fast food restaurants, but at a fraction of the glucose spike and the carbs. Support Spirit of Grace Ministries: Preorder Dennis' New Book "Beat Diabetes in Six Months":…
📢 Don’t Miss the Fasting & Longevity Summit 2.0! Get exclusive access to interviews with top experts and game-changing fasting insights. Sign up for the Summit before it’s too late! 👉 Welcome to the Fasting and Longevity Summit Series, co-hosted by world-renowned fasting expert Dr. Jason Fung. In this video, Dr. Fung sits down with…
Link to all "Beat Diabetes" videos: Dennis and Benedicta Pollock demonstrate 7 powerful diabetes-beating meals, and demonstrate the keys to reversing diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den…
In the journey of managing Type 2 diabetes, weight loss is often a critical component for improving health and controlling blood sugar levels. However, this journey can be challenging, as it requires a nuanced understanding of how food impacts blood glucose and overall metabolism. This guide is designed to provide those living with Type 2…
Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About Cameron → Get the AI Trader’s Playbook
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I recommend both fasting and HRT.
I couldn’t sleep more than 4 hours a night without my hormones.
I wish I could go on hrt, but I cant because I have brain tumours 🤷🏻♀️
Unfortunately I only sleep 3-4 hrs most nights , some nights no sleep . My sleep pattern went out the window when I went through the menopause nearly 14 years ago
This makes sense. I have osteopenia and hypothyroidism. The hypothyroidism means my bones can’t regenerate and thats likely why i have weaker bones. If slow was good, hypothyroidism would be awesome and trust me it’s horrible
Dear Doctor
I have low platelets, can I fast ?
I was about to do a 7 day fast, but fractured my foot. No displaced fracture at bast of fifth metatarsal extending into zone 2. Now I am worried about if I should be fasting or not.
As someone with osteoporosis, I dearly wish there was good research on the subject. The absence of evidence isn’t very reassuring.
Be your own research
Thank you so very much!! I really wanted to know the answer to this question . I so appreciate what you do!!
How often do I need to fast 36 hrs to accomplish atophage?
I will ask.
II have osteoporosis (now improved to osteopenia and is almost normal). It’s is due to a too low testosteron level and the cause is the pituitary gland who gives to little signaling fluid to produce it in the testicles. Normally you will have a cancer on the gland but I’m the tiny minority who hasn’t got that. I use to get 4 testosterone injections a year and that is now less then 2, reason unknown but I started fasting (OMD) 6 years ago and I have seen a very positive improvement in everything I have including the osteoporosis. So go for it.