Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookDay 8 post-facelift and honestly… I’m shocked at how smooth recovery has been. We did an unexpected laser two days ago that completely erased my bruising — like, how?! I’ve had manicures that hurt more than this 😂 Also, shoutout to this incredible community for being so supportive, even if you don’t agree with…
If you’re struggling with fat loss after 40 or noticing menopause weight gain even though you’re eating less and working out more, you’re not imagining it. Belly fat loss over 40, especially during perimenopause and menopause, follows a completely different playbook. In this episode, Chalene Johnson breaks down why the old advice, like cutting…
🌟 Transform Your Health with Expert Insights 🌟 A Conversation with Cynthia Thurlow | Jason Fung 📢 Don’t Miss the Fasting & Longevity Summit 2.0! Get exclusive access to interviews with top experts and game-changing fasting insights. Sign up for the Summit before it’s too late! 👉 Join Dr. Jason Fung, renowned fasting and longevity…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses why an overemphasis on avoiding processed food may do you more harm than good in reversing diabetes. He shares quotes from the book by Casey Means, titled "Good Energy." Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries:…
Link to all "Beat Diabetes" videos: Dennis Pollock discusses how it is that people below the diabetic threshold can have diabetic complications. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for…
If you're trying to increase your step count, you have to make sure you're wearing the right shoes! Watch the full episode to learn the biggest mistakes to avoid when walking. #Walking #WomenOver40 Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to…
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I recommend both fasting and HRT.
I couldn’t sleep more than 4 hours a night without my hormones.
I wish I could go on hrt, but I cant because I have brain tumours 🤷🏻♀️
Unfortunately I only sleep 3-4 hrs most nights , some nights no sleep . My sleep pattern went out the window when I went through the menopause nearly 14 years ago
This makes sense. I have osteopenia and hypothyroidism. The hypothyroidism means my bones can’t regenerate and thats likely why i have weaker bones. If slow was good, hypothyroidism would be awesome and trust me it’s horrible
Dear Doctor
I have low platelets, can I fast ?
I was about to do a 7 day fast, but fractured my foot. No displaced fracture at bast of fifth metatarsal extending into zone 2. Now I am worried about if I should be fasting or not.
As someone with osteoporosis, I dearly wish there was good research on the subject. The absence of evidence isn’t very reassuring.
Be your own research
Thank you so very much!! I really wanted to know the answer to this question . I so appreciate what you do!!
How often do I need to fast 36 hrs to accomplish atophage?
I will ask.
II have osteoporosis (now improved to osteopenia and is almost normal). It’s is due to a too low testosteron level and the cause is the pituitary gland who gives to little signaling fluid to produce it in the testicles. Normally you will have a cancer on the gland but I’m the tiny minority who hasn’t got that. I use to get 4 testosterone injections a year and that is now less then 2, reason unknown but I started fasting (OMD) 6 years ago and I have seen a very positive improvement in everything I have including the osteoporosis. So go for it.