Decrease Your Risk of Breast Cancer

Women who drink two alcoholic drinks per day increase their risk of breast cancer by 74%!

Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #womenover40

Can You Drink Alcohol and Build Muscle?

Is All Alcohol Bad for You?

What Alcohol Does To Our Brain and Body After 40

Is Exercising Indoors or Outdoors Better for You?

Improve Your Energy and Mood Naturally

I went 36 hours WITHOUT EATING! What happened to my BLOOD SUGAR?

How to Exercise When You Have Low Energy

How Sleep Affects Your Energy and Mood

@AngelaJones2433 says:

10 years ago I could drink a whole bottle of wine to myself. Now I drink zero

@jillrist2659 says:

Sorry did not drink at all until my 40s and had 2 lots of cancer.

@smroez4644 says:

How much do yall drink😳