Creatine Triples Brain Power? Say Less

New studies are flipping the script on creatine 💥
Turns out it’s not just for muscle gains. This stuff boosts cognition, supports bone density, and even helps with brain fog (especially in women).
Are we seriously just now talking about this?! 👀

#creatine #brainhealth #menopausehealth #womenswellness #biohacking #shorts