How To Stay On A Healthy Track When Life Gets Crazy

A Blood Sugar Test: Teriyaki vs Teriyaki (Dennis & Benedicta)

Link to all "Beat Diabetes" videos: Dennis Pollock and his wife, Benedicta, test two different versions of teriyaki, to demonstrate a fundamental principle of how you can beat and reverse diabetes. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS […]

Unlocking Your Body’s Fat-Burning Potential: A Guide to Fat Adaptation

Tapping into your body’s fat reserves as a primary source of energy, rather than relying on carbohydrates and sugars, is a transformative approach to nutrition and weight management. This method, known as fat adaptation, enables the body to efficiently burn stored fat for fuel, offering potential benefits for weight loss, energy levels, and overall health. […]

Why This Doctor Converted from Low-Fat to High-Fat, and how this Affects DIABETES

Link to all "Beat Diabetes" videos: Dennis Pollock discusses Dr. Mark Hyman's conversion, and how he came to promote a high-fat diet. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading): Order Dennis […]

Do these 4 Things to Balance Hormones Naturally

All women need to do this. It does not matter if you're 35, 45, 55 or even 25! This episode is for you, because balancing our hormones is what helps us to feel like our best selves. In this episode of The Chalene Show Podcast, Chalene Johnson delves into the essential topic of naturally balancing […]

This Man Dropped His A1c 7 Points in 6 Months!

Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Alan King. Alan was a severe diabetic with an A1c of 12.9! Amazingly he saw a 7 point drop in his A1c when he changed his diet. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES […]

You’ve Been Eating Low-Carb. Suddenly Glucose Skyrockets. WHAT’S GOING ON?

Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the strange phenomenon of glucose rising suddenly, even when eating a low-carb diet. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Link to Becky Gillaspy video about high glucose on keto diet: Link to article about […]

When Pres Bill Clinton and Dean Ornish Love your Diabetes Book, You Know There is a PROBLEM !

Link to all "Beat Diabetes" videos: Dennis Pollock discusses a diabetes book praised by Pres Bill Clinton and Dean Ornish, and discusses some some of its issues. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Latest Beat Diabetes Challenge email: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE […]

A Holiday Stuffing for Diabetics Your Glucose Meter will LOVE !!!

Link to all "Beat Diabetes" videos: Dennis & Benedicta share a special stuffing for diabetics and keto folks that can equal the stuffing your mama made. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: KetoFocus Video on Chaffle Stuffing: KetoFocus Original Recipe for Chaffle Stuffing: Den & Ben […]

Navigating Weight Loss in Type 2 Diabetes: A Comprehensive Guide

For individuals with Type 2 diabetes, managing weight is not just about improving physical appearance; it’s a vital component of disease management and overall health. Excess weight, especially around the abdomen, is a key contributor to the development and progression of Type 2 diabetes, affecting insulin sensitivity and blood sugar control. This article aims to […]