Something we don't talk about enough is the pressure from the media and society to look as skinny, young, tall, and beatiful as possible, all while undergoing the inevitable weight gain and symptoms that come with perimenopause, and the impact this has on women's mental health. Watch the full episode to learn what symptoms […]
Continue readingDid you know that HRT is often misused as a first line of defense against menopausal symptoms? Watch the full episode to learn how to recognize the most common symptoms of perimenopause and choose the right provider who starts with your lifestyle. #Menopause #WomenOver40
Continue readingIf you're struggling with midlife skin changes, you have to try this miracle cream! I used estrogen cream for 90 days and achieved incredible results. #Skincare #womenover40
Continue readingIf you're considering taking a break from alcohol, or just want to be better informed about your drinking decisions, you have to watch this episode to learn how alcohol affects your brain and body after 40! #SoberCurious #womenover40
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock shares the simple way to reverse insulin resistance. He shares quotes from the book "Good Energy" by Dr. Casey Means. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 […]
Continue readingExplore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone replacement therapy, topical estrogen […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock shares ideas about low-carb muffins that not only do not spike your glucose, but sometimes may actually lower your glucose. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 […]
Continue reading🎥 Why Hormones Like Insulin Are Key to Weight Loss – Not Just Calories! In this eye-opening video, we explore the science behind weight loss and explain why insulin is a far more important factor than just counting calories. If you’ve been struggling to lose weight despite reducing your calorie intake, this video will show […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses why an overemphasis on avoiding processed food may do you more harm than good in reversing diabetes. He shares quotes from the book by Casey Means, titled "Good Energy." Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: […]
Continue readingDo you want to slow down the aging process and boost your health? In this episode, Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over the counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN, and Magnesium can help improve energy, reduce inflammation, support muscle health, enhance […]
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