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My Top 4 Arm Exercises for Women 40+
Hey, it's Chalene Johnson, and today, I'm excited to guide you through a fantastic arm workout designed for all fitness levels. Whether you're just starting out or more advanced, you'll find this session both challenging and rewarding. We'll focus on using dumbbells to sculpt and strengthen your arms, emphasizing proper form and technique to maximize […]
Continue readingOne of my Go-To Meals that Keeps Me Non-Diabetic – Plus a Fantastic Hack Makes it Better Still!
Link to all "Beat Diabetes" videos: Dennis shares a favorite, low-carb, go-to Meal that keeps his glucose low, plus a fantastic hack that makes it better still. Your support of Beat Diabetes is greatly appreciated: Hamilton Beach Breakfast Sandwich Maker: Video about almond flour / lupin flour tortillas: Video about other tortillas: Den & Ben's […]
Continue reading5 ways to naturally boost the ‘Ozempic Effect’ | Jason Fung
Incretins 2024 | Jason Fung ✨ Discover natural ways to boost your weight loss by understanding the Incretin hormones like GLP-1 and GIP. In this video, we'll explore how your body's fat regulation works like a thermostat and share five effective strategies to naturally enhance these important hormones. Learn why eating more dietary fat, protein, […]
Continue readingThe SURPRISING Hormone Women 40+ Should Be Taking
Hey, it's Chalene Johnson, and today I'm tackling the essential, yet widely misunderstood topic of testosterone supplementation and hormone replacement therapy (HRT) in women. Join me and Dr. Kelly Casperson as we bust myths, address the misinformation surrounding HRT, and explore the surprising benefits of testosterone beyond just boosting libido. Gain insights on how to […]
Continue readingKeep These 5 Dietary Rules – and T2 Diabetes Must Retreat
Link to all "Beat Diabetes" videos: Dennis Pollock shares wisdom from Dr. Sara Hallberg on the diet that reverses T2 Diabetes. Your support of Beat Diabetes is greatly appreciated: Dr. Sara Hallberg's Famous TedTalk video: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY […]
Continue readingWill the ADA be Replaced by the American Diabetes Society?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the fledgling American Diabetes Society. Your support of Beat Diabetes is greatly appreciated: Dr. Ken Berry's Video about the ADA: Dr. Ken Berry's Video about the new ADS: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO […]
Continue readingTo Reverse Diabetes: 2 Hurdles to Jump, 2 Weeks to Learn
Link to all "Beat Diabetes" videos: Dennis Pollock shares the simple but so very powerful steps to reversing diabetes. Your support of Beat Diabetes is greatly appreciated: Dr Sarah Hallberg's Last Book: Dr Sarah Hallberg's Famous TedTalk YT Video: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES […]
Continue readingCastor Oil vs Sesame Oil What Works Best Over 40
Hey, it's Chalene Johnson, and today we're exploring the difference between castor oil and sesame oil. If you're over 40 and interested in the anti-aging and anti-inflammatory benefits of these oils, you're in the right place. Both oils have their unique properties, from aiding wound recovery to reducing wrinkles. By the end of this video, […]
Continue readingAt 36 He was FALLING APART! Diabetic / High BP / Erectile Dysfunction… Now ALL IS WELL!
Link to all "Beat Diabetes" videos: Dennis Pollock interviews Dwayne Burks-Green, who was falling apart while still in his mid-thirties. Dwayne shares his powerful story of how he employed a 3-pronged health approach, and the powerful victory he gained in his health. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching […]
Continue readingThese 2 Meals Led Me to Crush Diabetes
Link to all "Beat Diabetes" videos: Dennis Pollock shares the power of an "Aha Moment," and the 2 meals that led him to crush diabetes for the last 20 years. Your support of Beat Diabetes is greatly appreciated: Dr Sarah Hallberg's Last Book: Dr Sarah Hallberg's Famous TedTalk YT Video: Den & Ben's Bible Teaching […]
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