Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses a recent new medical development which has helped a diabetic to get off insulin completely. Is this what we've been waiting for? Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 […]
Continue readingIn this episode, Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to address […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses some of the core foods that make up a diabetes-beating, diabetes-reversing diet. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock discusses how it is that people below the diabetic threshold can have diabetic complications. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): […]
Continue readingHey, it's Chalene Johnson, and today, I'm excited to guide you through a fantastic arm workout designed for all fitness levels. Whether you're just starting out or more advanced, you'll find this session both challenging and rewarding. We'll focus on using dumbbells to sculpt and strengthen your arms, emphasizing proper form and technique to maximize […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the plant-based vs low-carb approach to beating diabetes, and shares important insights that at least one plant-based doctor has in common with the low-carb folks. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the dual problems of many type 2 diabetics: High glucose AND High Insulin. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO […]
Continue readingJoin me as I share my journey of losing 12 pounds and 12% body fat using unconventional strategies tailored for women facing midlife changes like perimenopause and menopause. Discover how I stopped dieting, changed my exercise routine, reduced stress, and considered hormone replacement therapy to create a more sustainable and enjoyable approach to health and […]
Continue readingCarbohydrates are not all the same. There are important differences that impact weight loss. Ever wondered why some carbs make you gain weight faster than others? I’m here to break it down for you. In this video, we'll explore: Fast Carbs vs. Slow Carbs – Discover why not all carbs are created equal. Calories vs. […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock interviews Peter Van der Plas, a type one diabetic, who shares the fantastic program that not only helps type one diabetics, but type 2's as well, to bring their glucose to near-normal levels. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube […]
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