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2 Simple Steps Can Take You from Diabetic to Non-Diabetic (T2D)
Link to all "Beat Diabetes" videos: Dennis Pollock shares 2 simple steps, proclaimed and preached by Dr. Jason Fung, which can take type 2's from diabetic to non-diabetic. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS […]
Continue readingI tried the 5 day modified fast. Surprisingly easy.
I’m sharing my personal experience with the fasting mimicking diet (FMD). I’ll break down how it works, the science behind it, and whether it’s worth trying. I’ve been talking about fasting since 2014, but one of the few researchers exploring fasting at the time was Dr. Longo in California. He discovered that fasting triggers beneficial […]
Continue readingHair Loss in Women Over 40: What ACTUALLY Works? with Dr. Dray
If you’ve noticed your hair thinning, shedding more than usual, or just not looking as full as it used to, you are not alone! So many women over 40 struggle with hair loss, but figuring out what’s actually causing it—and, more importantly, what to do about it—can feel totally overwhelming. In this episode, Chalene’s guest […]
Continue readingReverse Diabetes Eating in ITALIAN RESTAURANTS!!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares how you can reverse diabetes even in the most unlikely of places – Italian restaurants. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO […]
Continue readingFavorite Advice of Nutritionists – Makes Diabetes Worse!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares 2 overused sayings that can do more harm than good with diabetes, if you're not careful. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS […]
Continue reading22 Things I Wish I Knew BEFORE Perimenopause/Menopause
Struggling with weight gain, exhaustion, or just not feeling like yourself? If you're in your 40s or 50s and wondering why nothing seems to work anymore—you're not alone. Perimenopause and menopause can completely shift your hormones, metabolism, and even your confidence, but most of what we've been told about aging, weight loss, and health is […]
Continue readingWho Says Keto is BORING? Multiple Sides will Make You Happy to Eat LOW-CARB!
Link to all "Beat Diabetes" videos: Dennis and Benedicta Pollock share multiple "sides" that will fill you up, taste great, and keep those blood sugars low. Great for diabetics! Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 […]
Continue readingStriking at the Root of DIABETIC COMPLICATIONS (Watch Them Recede)
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares insights about diabetic complications – why they come and what will make them recede. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES […]
Continue readingCardio vs Weights After 40 (Wish I Knew this Sooner)
If you’re trying to burn fat and see real results doing both cardio and strength training or weight lifting, this episode is a game-changer. Chalene Johnson gets real about the mistakes she made that were totally wrecking her progress—and why endless cardio isn’t the answer. 😅 She’s breaking down the science-backed ways that actually work, […]
Continue readingPivot on 6 Issues – and REVERSE DIABETES
Link to all "Beat Diabetes" videos: Dennis Pollock discusses 6 different issues that must be dealt with before we can reverse diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY […]
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