Can This Help Hot Flashes?
I did NOT expect this when I looked at the studies.
There’s early research showing whole body vibration may modestly improve some menopause symptoms — including hot flashes.
Small studies. Short duration. Promising. Not magic.
If you’re in perimenopause, this is interesting.
#menopause #hotflashes #womenover40 #midlifewomen
Cameron Long
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
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The answer is raw food! Simple as that! Not all this other crazy BS! SMDH!
Not all this other crazy BS!
It causes arthritis
I have been in medically induced menopause since my 30’s and have horrible hot flashes. I’ve only had a shake plate for about two weeks so I can’t say if it helps with that or not but I will say that it has helped my knee and hip pain tremendously. I love it and will keep doing just for that benefit alone. I’ll try and remember to check back at the 3 month mark to let you know about my hot flashes 😅