Blood Sugar Test: Ezekiel Bread vs White Bread
In this blood sugar test Dennis Pollock and his wife Benedicta test the blood sugar-spiking properties of Ezekiel Bread as compared with white bread. Nearly everyone agrees that whole-grain bread is healthier for you than white bread. But what about their tendency to raise glucose levels? Is there that much of an advantage of whole wheat bread over white bread. In this video the mystery will be revealed.
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