In this video Dennis Pollock takes you through the landmines and the treasures that are found in your local grocery store. How you shop and the things that you buy or leave at the store can mean success or failure in your struggle with runaway blood sugar. You can beat diabetes!
Diabetic Resources (check out our DVD Video Series):
Crushing Diabetes When MONEY is in SHORT SUPPLY!
Can You Eat Store-Bought Keto Foods and Reverse Diabetes? Yes, if you follow these 4 rules.
What’s Missing from Most Low-Carb “Reverse Diabetes” Videos and Programs! Makes it hard to win!
Dexcom Stelo 2nd Sensor – Too Good to be True
Blood Sugar Test – 3 Avocado Meal. Is the Net Carb Effect Real?
NY Times Bestseller Lists 120+ Rules to Reverse Insulin Resistance – My List Has Only 3!
Amazing Muffin Dropped my Glucose 25 points mg/dl in TWO HOURS!
Focus Too Much on Avoiding Processed Foods & You May Never Reverse Diabetes
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I hope & pray that the videos which you make should be watched by each and every one especially person suffering from diabetes.
Thank you so much sir & may God bless you and your family & give you all the happiness in the world.
Appreciate your encouragement!
Mr.comments l
Mr.comments totally
Is worhless. In his head not enjoying food is the way to go. Food is to be enjoyed. And beans are not very enjoyable.
Thanks for the video. I’m at 27 yo healthy fit individual who has pre-diabetic ranges of blood sugar. Diabetes does not discriminate and if it’s in your genes, no matter how healthy, you are prone to it. It’s definitely been a rough few days after finding out why I’ve been having abdominal pain and headaches all the time, but am glad to be on the right track.
My sugar has gone from 430 to 89-100 fasting and about 166 after a meal. !!!! Thank you so much!!
That’s great!
Hello im happy 4 you .ur a1c ?
That’s amazing!👏👏👏
Good for you. 430 should scare the 💩 out of u. 89-100 fasting is fabulous. ❤️👍🏼
Howw
Dennis….I am a 63 year young male and my A1C has been climbing slowly the past 2 years, ( 5.2 and now up to 5.8 ) even though I switched to sugar free cookies, lower sugar cereals and diet soft drinks…..because of your videos, I am now understanding it most likely is the carbs I need to reduce too……………… finding your videos very helpful ……..
You can do it!
Try the keto diet. I’ve been on it for 3 months now and my A1C has dropped from 6.5 to 5.4. And to think that my endo told me not to go keto.
@Franklin the Skateboarding Bulldog Agree, I love the Keto ! Congrats on dropping your levels.
@Franklin the Skateboarding Bulldog Keto is great but just by being diebetic your are 10 times the risk for heart attack and stroke. All the fat in keto is bad for your heart.Tread lightly.
Switch to a non processed anti began Inflammatory and gluten free diet.
Great video! Your selection of foods sound very similar to the ketogenic diet. I’m going to give this a try. I’m in my late 20’s but my blood glucose level is around 145. I’m trying to get it below 100. Loved the pictures and pace of video, short and to the point.
Liked the pace also.
Thank you Sir for breaking this complicated diet down to something so simple. Because I am living off of a fixed income and I was really worried as to how will I be able to keep up with eating certain foods especially losing weight.
You can do it!
Me too Dashonda! It is expensive to eat healthy. That is sad. It should be the other way around.
I was just recently diagnosed with type 2 diabetes this video was a huge help. God bless you.
I am in this situation now.
It really did help. 👍🏾
I am a non-medicated type 2 diabetic. When I have to walk through the bakery section of the grocery store I repeat, I am walking THROUGH the valley of the shadow of death. 🤣 Thank you for your very well made and educational videos.
eat high starch type 2 cured
Joyful House good one! Ty for that idea 💓
Ian mac
If only life was that simple
Joyful House,
I do the same; I’m a very determined individual; since many years, I don’t buy anything that’s not good for me!
I say, “This stuff will kill me!” Helps most of time. 😄
This information is invaluable! I attended two eight hour day training about diabetes when first diagnosed and did not get near the information I have received in a few of your videos! Thank you so much!
One important point that was overlooked about the nutrition profile of beans is their protein content. Lentils and chickpeas (garbanzo beans) are very high in protein as are great northern and black beans which slow the absorption of glucose into the blood stream.
I’m diabetic, I’m trying to reduce my carbohydrate consumption. My hba1c was 9.3 few months ago… after watching your channel i have managed to bring it down yo 7.6 in 3 months. I am a big snack eater. I have been eating a lot of peanuts lately! 😃
Thanks for this very well put together video… I’m new at all this, 1Week ago my doctor gave me the news that I am no longer pre diabetic, I cried and once I controlled myself I am doing lots of research…. Great video….I’m trying to get into a workshop or a class on diabetes and the good diet in my neighborhood but right now I come up with nothing since school has already started and those programs are not offered but I will call my medical insurance plan and hopefully they have something and I will go from there but your video is great it’s a big help thank you so much.
God bless you, Rebecca!
I just stumbled on to your vids this evening. I’m so exited. I’ve felt so defeated. I am diabetic. Breakfast is my hardest meal of the day. I need to get my weight down. Thank you so much for the info in plain understandable words. I just went though a divorce and I need to get out of a stuck feeling and get moving forward. I was getting ready to celebrate my 40th anniversary when my husband decided he wasn’t having any fun in his life. I love the Lord and I love your commitment to helping those who feel lost in getting healthy. Thank you. God is good.
There is light and grace at the end of your tunnel!
Whether a person thinks they might have diabetes or not, EVERYONE should watch these videos. Parents should teach their children well! They are invaluable!
Man you have done more for Diabetics than the CDA & ADA combined!! Thank you Dennis God bless <3
The video that changed my life on October 21, 2019. I started my journey on Keto and my battle against Diabetes!
I am amazed at how many people seem to like this simple video.
Thank you for this helpful video. I’m thin, I exercise and I don’t have a sweet tooth but my A1-C is in the pre-diabetes range. I eat a lot of fruit and often have pasta. Now I will follow your advice. I appreciate your videos!
You can do it!
Thank you for speaking about this! It’s very unfortunate that most health institutions don’t realize that diabetes can be reversed and cured. God Bless you too!
WOW! This video was super helpful!! Thank you for opening up our eyes to these things regarding the foods we deem as the good, the bad, and the ugly!! So appreciated!
Thanks for this video and channel! I have come to shop this way from being a KETO guy but this video sums up a ton for all the newcomers into this lifestyle!! You rock!!!