Avoid This BIG Walking Mistake!

insulin resistance, diabetes, blood sugar, weight loss

If you're trying to increase your step count, you have to make sure you're wearing the right shoes! Watch the full episode to learn the biggest mistakes to avoid when walking. #Walking #WomenOver40

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  • @layahails9655 says:
    October 2, 2024 at 1:19 pm

    You’re wonderful with giving sound information. Thank you…

    Reply
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