Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
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Gosh! I will get there one day 💪🏻💪🏻 I normally do TRE 20/4 daily, and today I am being brave enough to stretch to 24 hours. I have four more hours to go! I can’t wait to try 36 hours . Good luck 🍀 with your 5 Days Fasting. PS: I make my own bone broth and thought it would break a fast .
I’ve done 11 days and if I can do 11 days and I could’ve gone further, but I had a family function but anyone can do it. Anyone can do a day at the first day is the hardest though. You will want to eat after the second day it just gets easier and easier as you go then it becomes about boredom and realize how much you eat out of boredom.
I going start that after dinner at 4 pm
Can you do a video to guide us through a 72 hour fast? Thank you Dr Fung 🙏❤️
Yoooo DocFung goes hard in da paint!!!
So glad I came across your vid
Wow! You Rock Dr. Fung!❤
Thank you for all of your research and making sense of weight loss. I so believe in fasting n your book the obesity code really made sense to me .
I with you doc. Hunger is hard to overcome. I just got off 72 hrs fasting.
Fasting is healing. I had Psoriasis over 60% of my body. Todayi don’t suffer from this condition, 100% natural reversal no drugs just fasting & a ultra clean low carb diet. You CAN eat yourself healthy ❤
Thank you, this gives me hope!
I have psoriasis too. After a 48-hour fast things seem to have calmed down.
I’m on hour 38 of my fast. I want to see how long I can make it only drinking water with electrolytes.
Good luck!!!🎉🎉🎉🎉🎉
I find the first day the most difficult part of my fast. IF, big IF, I can make it past the first day, I can usually easily go through the next 4 days.
A walk in nature and rebounding is other ways.
Thank you, you’re the best!
Nice Dr fung! Tomorrow is my adf day. Ready to go!!!! I watched an old video of yours yesterday….going to get some Green tea!
Thank you for your tips Doc❤
Strength & Success to you doctor, and to me when I start mine again in a few months :basketball
Love you Dr. Fung! I appreciate your wisdom and knowledge ❤❤❤❤❤❤🎉🎉🎉🎉😊😊😊
Thank you for sharing.I enjoy fasting as well.I’ve lost lots of weight.But the benefit I like the best is my cognitive skills.
I’m starting a five day fast today as well! Yay🎉. I also love Aeira bone broth ❤. Thanks for all you do