I’ve faced more peer pressure to try any “wellness “ hack there is in my 50s than I did to take drugs as a teen 😅 anyone else??
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookFull step by step tutorial is now up in my channel! (link above the description too) No skills needed, no expensive makeup, I'm not a makeup artist. I'm impatient, I use my fingers, and I want to look great in under ten minutes, which means everything I show you is genuinely doable. I walk…
My Body Transformation Story – Why I wasn't seeing results from my previous Cardio and Strength Training Routine. What mistakes to avoid to get a faster metabolism and transform your body, over 40 or at any age. You’ll find out: ⦿ my typical routine (including different weight lifting circuits) ⦿ biggest mistakes that prevent…
If you’re eating your protein, tracking your macros, and still not seeing results—this is the follow-up episode you didn’t know you needed. Chalene breaks down the biggest protein mistakes people are making, especially women over 40, that could be sabotaging fat loss, metabolism, and muscle gains. Backed by science and real-life experience, she uncovers…
Join me, Chalene Johnson as I share with you my full body dumbbell workout routine for women over 40 using dumbbells, this routine can easily be done at home or the gym. I will break down my favorite 2-day full body routine and show you exactly how many reps, sets and which exercises to…
Chalene gets real about why female friendships feel harder in midlife—and why they're more important than ever for a woman’s health and happiness. In this episode, she opens up about the science-backed benefits of meaningful connection, including lowered risk of depression, boosted mood, and even increased longevity. Chalene shares surprisingly simple strategies she recommends…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares how you can reverse diabetes even in the most unlikely of places – Italian restaurants. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS…
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Eat more protein should be in there twice 😂
TRUE, TRUE! TRUE!! TRUE!!!
Not true if you’ve maintained a fit, healthy, athletic lifestyle, youthful mindset, and attitude.
The accuracy. 😂
😂too true
And all I did was search dinner recipes
Charlene ❤❤❤ greetings from Poland . Level 41 and algorithm thinks he has me already 😂 bit I have U❤
Omg!!!! You are spot on…. I’m 67 , trying to get fit 3 days of powerlifting plus mobility steps and hypertrophy training, it’s ridiculous!!!
Ha ha 😂 YES!!!! SO TRUE!!!!
ABSOLUTELY LOVE your videos❣️
We are so very grateful for you 🙏❤️
Omg!! Yes! So true. Can’t keep up!! 😵💫🫠🥴
This is like a haiku that I needed. Lol
this made me smile big time!! thanks girl! 💖
😂 thanks for the fiber reminder
This is not my algorithm, this is my brain. My algoryrhm was starting to look like this, and I am trying to fix that as we speak. If I am told I need to add this one more thing to achieve x, y, z! 😳🤯🤐
I still get periods and they’re making me super tired now. My family don’t seem to understand. I said to my dad recently that if men got periods we’d never hear the end of it He looked at me and said “we wouldn’t stand for it!” 😂 My algo is in the head melt zone. 😊❤
Notice that there is not all that noise directed at men. We got twenty boys telling us that we are doing everything wrong. No one is selling my fifty year old husband things to make him more attractive or telling him is not enough and it his fault.
Love your videos 💕
I’m 45, something really accurate, the steps, the fat, protein, fiber😂
🤣😆 you nailed it !
Spot on, Sister! ❤
I am mid 30s and I can relate 😅😂
I agree. My algorithm is giving me a complex.
The list….omg the list goes on…😅