8 Foods Whose “Net Grams” You Can Trust
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Dennis Pollock, of Beat Diabetes, shares the "net grams" foods you can trust – and those you had better not.
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Hello Dennis and your family from Johannesburg South Africa 👍❤
I try to keep my carbs low for my percentage of body fat. So, I try to stay under 100 carbs a day. I don’t make counting carbs stressful and things seems to be working. Thank you for all you do because you are helping so many people.