30 Days No Alcohol – I Didn’t Expect This

insulin resistance, diabetes, blood sugar, weight loss

Life is too short to waste it spending your time around people you don't really enjoy! If you're considering taking a break from alcohol or simply cutting back, watch the full episode to learn what to expect after a 30-day break from alcohol. #SoberCurious #WomenOver40

Cameron Long
 

  • @coachingservicesforwomen says:

    Exactly!! 💪💖

  • @maddiejohnson4688 says:

    I agree!!

  • @crystalhillman9084 says:

    I have been using alcohol for menopause which isn’t the right choice. I am on hrt but I am still stiff even if the rest of my diet is good and I fast

  • @crystalhillman9084 says:

    Exercise is hard because of being stiff from estrogen deficiency

  • @elizabethbrehm8996 says:

    I love this

  • @jeanshelbybooks4154 says:

    So now all the people who had a drink with you are like, ‘wait, I’m boring???’ 😆😆

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