WATCH THIS if You’re Debating Drinking Alcohol

insulin resistance, diabetes, blood sugar, weight loss

If you're considering taking a break from alcohol, or just want to be better informed about your drinking decisions, you have to watch this episode to learn how alcohol affects your brain and body after 40! #SoberCurious #womenover40

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  • @MsVitaMaria says:
    October 30, 2024 at 5:58 pm

    Ohhh Chalene, how can I share this lovely short with a friend without them getting offended? By sending it to them, they may think that I think they have a drinking problem so I am so hesitant to share this, but you’re so real.

    Reply
  • @HollyAZ says:
    October 30, 2024 at 8:28 pm

    I appreciate this message. My husband recently developed a heart problem that doctors believe was due to his drinking. He was so mad at himself for risking his health like that. Some of us think, “It won’t be me.” Yes, it could be. He quit cold turkey and feels great. He’s lost weight and we save money too. We are so grateful he has a second chance to do the right thing.

    Reply
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