The key to enjoying a break from alcohol is making delicious alcohol-free drinks like this spicy margarita mocktail. If you're considering taking a break from alcohol or simply cutting back, watch the full episode to learn how alcohol affects your brain and body after 40. #Mocktail #SoberCurious
How to Embrace an Alcohol-Free Lifestyle
What Alcohol Does to Your Brain and Body #SoberCurious #WomenOver40
Can You Drink Alcohol and Build Muscle?
Decrease Your Risk of Breast Cancer
Is All Alcohol Bad for You?
What Alcohol Does To Our Brain and Body After 40
Transform Your Body and Avoid a Fitness Plateau
Get Rid of Cellulite for Good #strengthtraining #womenover40
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Oh yum 😋
Hahaha thank you Chalene!!! A friend of mine just mentioned ginger beer to me the other day for nausea. I’d never had it. Drink looks yum yum