To Reverse Diabetes: a) Get Slim b) Forsake pleasant food c) Get Muscular d) none of above
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Dennis Pollock, of Beat Diabetes, discusses what it really takes to reverse diabetes.
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I realize you will say ” C “, but I disagree. After 16 years as a diabetic, I MUST SAY ” B “.
That’s NICE.
It’s always good to hear about how people are doing with food intake changes. You keep sharing this information because it’s helping so many people.
I went from 275 to 88 in 2 1/2 months.I cut out sugar and I exercise every other day for 30 minutes and lost 27 pounds and still losing…thank you brother Dennis.I am motivated by your videos. GOD BLESS YOU AND BENEDICTA.
Thank you so much for sharing the information.
Good afternoon Mr Dennis thank you for sharing this information from Johannesburg South Africa 🇿🇦👍💯
My motivational factor is ever decision I make will affect my life and health. I DO NOT want to repeat my old way of life.
Sooo happy for you keep up the good work. AMEN ❤❤
You’re doing great. NICE ❤❤
I think for me going low carb in the way I learned on this channel and then losing close to 190 pounds ( have a little more to go before I hit my goal weight) has been the biggest game changer. I’ve tested a few foods over Thanksgiving and I can say without a doubt my insulin sensitivity is leaps and bounds better then when I started this journey almost two years ago.
I reversed my prediabetes down to 5.2 A1C by mainly losing weight (30 pounds). I cut way down on sugar and eat whatever I want in smaller portions. My cholesterol, triglycerides and BP also went down to normal. I get labs done every 3 months.
WOW !! NICE ❤❤
After years of watching you i really believe that you have helped me, thank you.
The truth is somewhere in between… I am grateful for the LCHF diet but I am also grateful for the medications my doctor prescribed. I have tried one without the other, both ways but apparently it doesn’t work for me. Now I am satisfied, my morning blood sugar level does not exceed 120 mg/dl. Often my blood sugar level in the evening is below 100 mg/dl. My goal is to keep my blood sugar below 130 mg/dl at any time.