The #1 ‘Healthy’ Food That’s Secretly Destroying Your Health! – Dr. Nicole Srednicki

What if the so-called "heart-healthy" oils you're consuming daily are actually fueling inflammation, brain fog, and chronic disease? In this episode of Ultra Healthy Now, Dr. Nicole Srednicki reveals the shocking truth about seed oils—where they hide, how they impact your body, and what you can do to detox from them.

From everyday foods like salad dressings and protein bars to restaurant cooking oils, these industrially processed oils are everywhere. Loaded with unstable omega-6 fatty acids, they oxidize in your body, leading to issues like gut dysfunction, weight gain, and even cognitive decline. But don’t worry—there are healthier alternatives!

Dr. Nicole dives into the best fats for your body, how to restore balance with omega-3s, and why eliminating processed foods is key to long-term health. Plus, she shares practical detox strategies to help your body recover from years of hidden exposure.

Connect with Dr. Srednicki:

00:00 Introduction
00:43 The Hidden Dangers of Seed Oils
02:20 Understanding Seed Oils
05:43 Health Risks of Seed Oils
07:29 How to Identify and Avoid Seed Oils
08:42 Arguments For and Against Seed Oils
13:44 Detoxing from Seed Oils
16:06 Legislation and Public Policy
17:40 Take Home Tips

About Dr. Srednicki:
Dr. Srednicki is the founder of Ultra Healthy Human, specializing in high performance health. She graduated from the prestigious Georgetown University, Magna Cum Laude, in Washington, D.C. She is board certified in primary care, and from the American Academy of Anti-Aging and Regenerative Medicine. She has had additional fellowship training in Anti-Aging, Natural Medicine, and with the American Academy of Stem Cell Physicians.

When Dr. Srednicki is not traveling across state and country lines to see patients, her passion is facilitating wellness retreats in which clients stay onsite at her beautiful oasis in Scottsdale, Arizona, which focuses on internal and external health and beauty transformation.

Dr. Srednicki formulates and produces supplement products, including the 21-Day Detox Program! With this, she has been able to help thousands of people to transform their health, lose weight, stop brain fog, and improve energy levels.

At Ultra Healthy Human Eastern and Western medicine is successfully combined with science-driven, regenerative medical therapies and techniques. “Health, Wealth, Beauty, and Happiness start from the inside”
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Disclaimer: The information provided in this video is for educational and informational purposes only. It should not be considered as financial advice or a recommendation to buy or sell any financial instrument or engage in any financial activity.

The content presented here is based on the speaker's personal opinions and research, which may not always be accurate or up-to-date. Financial markets and investments carry inherent risks, and individuals should conduct their own research and seek professional advice before making any financial decisions.