Fast vs. Slow Carbs – Why it Matters – It’s the insulin | Jason Fung

Carbohydrates are not all the same. There are important differences that impact weight loss. Ever wondered why some carbs make you gain weight faster than others? I’m here to break it down for you. In this video, we'll explore: Fast Carbs vs. Slow Carbs – Discover why not all carbs are created equal. Calories vs. […]