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Triggered by The Biggest Loser… Here’s Why
Watching the The Biggest Loser documentary stirred up a lot… #TheBiggestLoser #Beachbody #DietCulture #ToxicFitness #WellnessIndustry
Continue readingLet’s Settle This: Gen X vs Everyone
Let’s settle this once and for all… Is Gen X the most underrated generation of all time? 🫖 Drop your hottest take in the comments 👇 and tell us why Gen X deserves more credit than they get. #GenX #GenerationDebate #GenXvsEveryone #Millennials #GenZ #Boomers #GenerationalHumor
Continue readingStrong Women Age Better 💪👩🦰
If you want to age well, you have to live well. This is your reminder that lifting weights isn’t just about looking strong, it’s about staying strong. 💪 Stronger bones, better shape, reduced visceral fat, improved insulin sensitivity, the science is in. Let’s not wait for permission. This is your sign. 🛎️ #fitover40 #strongwomen […]
Continue readingPetty? Maybe. Cute? Definitely ❤️
Sometimes you just need to set the record straight with receipts and a matching skirt 💃 #weightedvest #influencerlife #chalenejohnson
Continue readingMenopause Perks No One Talks About 😂
Who knew menopause came with surprise perks? From forgotten Amazon orders to rogue hair hunting, here's your reminder it’s not all bad. 😅 What's been your favorite part? Let’s normalize the convo. #menopausehumor #aginggracefully #womenshealth #midlifewomen #menopausesupport
Continue readingThe Self-Tan Struggle Is Real 😂
If you know… you know. 🫠 That day 5 self-tanner dilemma hits hard.. patchy, flaky, and no time to fix it. Been there? You’re not alone! 😅 Tag your self-tan bestie who gets it. 💁🏼♀️☀️ #selftan #beautyhumor #relatable #over40beauty #shorts
Continue readingMaking the healthy lifestyle bearable 😂
Healthy doesn’t have to mean miserable. 🙅♀️ It’s about making smart choices you actually enjoy and giving yourself a little grace in the process. ❤️ Tag a friend who needs this reminder today! 💬👇 #HealthyHabits #ChaleneJohnson #RealTalk #FitnessJourney #BalanceNotPerfection
Continue readingAging is Leveling Up, Not Slowing Down 🚀
They asked how old I am… Please, I’m not old… I’m Level 56 💁♀️ Age doesn’t define us. Energy, confidence, and growth do. Drop your “level” in the comments! Let’s celebrate every chapter 🙌 #LevelUp #AgingBoldly #StrongAtEveryAge #ChaleneJohnson
Continue reading7 Castor Oil DANGERS You MUST KNOW Before Using!
Castor oil blew up on social media, but the hype brought wild claims and even an FDA crackdown that left people confused. In this episode, Chalene Johnson keeps it real about what castor oil actually does, what the science supports, and what is just plain risky. Listeners will hear how she first started using […]
Continue readingPeople Are Pushing GLP-1s for Profit 🤯
It’s getting out of hand. Non-medical “experts” are livestreaming for hours, pushing GLP-1s they don’t understand, just to earn affiliate commissions. This isn’t wellness. It’s a hustle. #glp1 #healthwarning #wellnesscommunity #ozempictruth #womenandweightloss #shorts
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