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Do Vibration Plates Actually Work? I Tried One for 30 Days
It's my birthday tomorrow (Level 57) – doing a members only live tonight! Vibration plates are everywhere right now, and the claims aimed at midlife women are getting wild. In this episode, Chalene Johnson breaks down whether vibration plates actually work, what the science really says, and which benefits are legit versus pure marketing […]
Continue readingFind a clinician that actually cares about women’s health!
The one I use is Midi Health, its a company founded by women for women and they're the only ones I trust with my health. They specialize in midlife hormonal changes with menopause expertise. Go to chalene.com/midi for the details!
Continue readingWhy I Got A Facelift (And Why I’m Not Sorry!)
Curious what healing process looks like? Raw reaction photos + video → Chalene Johnson shares a fully transparent, unfiltered conversation about her age affirming surgery, also known as a facelift, four weeks after the procedure. She breaks down exactly what she had done, why she chose to be public about cosmetic surgery, and what […]
Continue readingOzempic Side Effects Women Aren’t Being Warned About
GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what’s missing is the full story. This episode breaks down the hidden GLP-1 side effects most women never hear about, from anxiety and dehydration to vision problems, muscle loss, and disordered eating risks. Chalene exposes how influencer affiliate programs and […]
Continue readingGoing LIVE on Sunday 11 to share my fav beauty tips like this one! Register free: chalene.com/hacks
We are talking hair, makeup, skin care, and so much more, its juts for us girlies and it will be a live zoom to hang out! Go to chalene.com/hacks to register for free
Continue reading#1 Complete Guide to Castor Oil | Mistakes to Avoid & What Works
✨🧴👉 This is the castor oil I use: Castor oil has officially gone viral, but most people are still confused about what actually works. In This Ultimate Castor Oil Guide, Chalene Johnson breaks down the real benefits, the overblown claims, and how castor oil should actually be used. From inflammation and scar healing to […]
Continue readingStop Buying Your Supplements on Amazon 😬
I’ve had like five Amazon deliveries today 😂 and you know your girl loves Amazon… but NOT for supplements. There are just too many dupes and not enough quality control. In this video I explain why I always order directly from trusted brands and what to look for: GMP certification and third-party lab testing […]
Continue readingYou’re Doing Everything Right… So Why Isn’t the Scale Moving?
You’re eating clean, working out, and the scale is still creeping up? Why!?😩 #weightlossover40 #weightlossmistakes #over40fitness #perimenopause #menopauseweightloss #chalenejohnson
Continue readingStop Shaming Women for Aging How They Want
Newsflash: there is no “right” way to be over 50. If you’re all-natural, amazing. If you love Botox, lashes, extensions & spray tans, also amazing. Your face, your rules — can we please stop judging other women for how they age? 💁🏼♀️✨ #over50 #agepositivity #proaging #youdoYOU #womensupportingwomen #ChaleneJohnson
Continue readingInstant Eye Lift (No Surgery, No Filter) 👀
Instant eye lift… while wearing full makeup 🙌 It tightens as it dries, smooths out lines and bags, and washes off at the end of the day — no surgery, no filter, no smoothing apps. #ChaleneJohnson #InstantEyeLift #UndereyeBags #MakeupTips #PeterThomasRoth
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