Imagine having a tool at your fingertips that allowed you to calm anxiety, reduce stress and quiet negative thoughts! In today's episode of The Chalene Show Podcast, join Chalene Johnson as she dives deep into the transformative world of EFT, also known as Emotional Freedom Techniques or "tapping." Unearth the principles of energy psychology, discover […]
Continue readingImagine if you could not only lose weight fast but also reduce addictions like nail-biting, food binging, consume less alcohol, and even help with drug addiction recovery. Semaglutide, the weight loss injection drug, also known as Ozempic, Wegovee, and Monjouro, was initially approved for diabetes but is now all the craze for rapid weight loss […]
Continue readingLearn about non-surgical methods to tighten the jawline and improve facial appearance and a more defined and youthful look without surgery. Results from these techniques can be noticeable within weeks! In this episode of The Chalene Show Podcast, Chalene Johnson discusses the importance of proper breathing, mouth taping, the impact of side-sleeping on facial sagging, […]
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