- Home
- the chalene show
35 Signs of Hormonal Imbalance in Women
How do you know if you're in perimenopause? It's not just your age, and it's not just a few symptoms. In fact, there are more than 35 known symptoms that many women will experience in that period of time leading up to menopause. Join Chalene Johnson in this eye-opening episode of The Chalene Show Podcast […]
Continue readingOzempic, Wegovy | Is Weight Loss As Simple As Eating Less?
This episode might spark some lively debates, but Chalene Johnson is reevaluating the simplicity of weight loss. Is it really just about eating less? In this edition of The Chalene Show Podcast, Chalene revisits the world of semaglutide injectables, such as Ozempic, Manjaro, and Wegovy, providing an in-depth look at their burgeoning role in the […]
Continue readingMy Complete Lower Body Routine Women Over 40
Sign up for Chalene’s health and fitness program. âžœ Go to Can you spot reduce? What about cellulite? Join us on The Chalene Show as we dive into these common fitness questions and discover the truth about sculpting beautiful legs and booty. Chalene Johnson shares insights, motivation, and a personal routine to help you achieve […]
Continue readingSkincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn
Does red light therapy really work? Is there any point to a 10 part skincare routine? Does retinol really work? In this episode of The Chalene Show, we explore skincare and plastic surgery with Dr. Anthony Youn, a holistic plastic surgeon with a large social media following. We delve into various topics, including the effectiveness […]
Continue readingReasons You Don’t Want Sex and How to Fix it
How is your sex life? Do you have a low sex drive or just never in the mood for sex? Join host Chalene Johnson, her husband Bret Johnson, and special guest Susan Bratton in this eye-opening episode of The Chalene Show Podcast. They discuss key topics in sexual health, addressing concerns like boosting sexual desire, […]
Continue readingWhat Supplements I Take And Why
Are you confused about the plethora of supplements available and wondering which ones are truly important for your health? In the episode of The Chalene Show Podcast, join Chalene Johnson as she breaks down essential supplements that most experts recommend for optimal health. She shares her personal supplement regimen, highlights the benefits of magnesium, creatine, […]
Continue readingEmergency CarSmart Lifer Update
In this special episode of The Chalene Show Podcast, Chalene Johnson takes you on a candid journey of self-discovery and podcast evolution. She delves into the recent changes in her podcast format, addressing concerns from her loyal listeners and sharing her insights into what has been happening behind the scenes. Chalene discusses the transition to […]
Continue readingThe Gift of Giving | 10 Envelopes
In this episode of The Chalene Show Podcast, hosted by Chalene Johnson and featuring her husband Bret, the couple shares their cherished family holiday tradition known as “10 Envelopes.”
Continue readingMost Personal Questions Answered
Do you get Botox fillers? How do you avoid having a cameltoe? Would you consider additional surgeries? In today's episode of The Chalene Show podcast, Chalene Johnson fearlessly tackles your most personal and provocative questions! Chalene will be diving deep into topics like surgeries, losing her virginity, divorce considerations, Botox fillers, and even tips to […]
Continue readingHow To Become Wealthy | It’s Not What You Think
Failure doesn’t kill us, inaction kills us, and not taking action is gonna keep you broke. In this episode of The Chalene Show, Chalene Johnson delves into the transformative journey from scarcity to abundance. Discover actionable steps and insights to attract prosperity into every aspect of your life. Learn about cognitive dissonance awareness and how […]
Continue reading