I’m sharing my personal experience with the fasting mimicking diet (FMD). I’ll break down how it works, the science behind it, and whether it’s worth trying. I’ve been talking about fasting since 2014, but one of the few researchers exploring fasting at the time was Dr. Longo in California. He discovered that fasting triggers beneficial…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the effects of a 36 hour fast on his blood sugar levels. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO…
In this video Dennis Pollock takes a look at the views of Dr. Jason Fung about intermittent fasting, as he shares in his book, "The Diabetes Code." Dr. Jason Fung, probably more than any other person, has popularized the idea of fasting as a major component in the reversal and cure of insulin resistance…
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