- Home
- dr jason fung
Insulin Blocks Fat Burning – The Key to Weight Loss | Jason Fung
🎥 Why Hormones Like Insulin Are Key to Weight Loss – Not Just Calories! In this eye-opening video, we explore the science behind weight loss and explain why insulin is a far more important factor than just counting calories. If you’ve been struggling to lose weight despite reducing your calorie intake, this video will show […]
Continue readingCutting Calories Doesn’t Work – It’s simple Algebra ❌🥗 || Jason Fung
Cutting Calories Doesn't Work – It's simple Algebra ❌🥗 || Jason Fung || Dr. Jason Fung Explains the Truth About Weight Loss & Insulin! Are you tired of hearing that the secret to weight loss is simply cutting calories? 🧐 Well, in this video, Dr. Jason Fung breaks down why calorie counting has NEVER worked […]
Continue readingThe REAL Keys to Longevity – 2 Key Factors | Jason Fung
The REAL Keys to Longevity – 2 Key Factors | Jason Fung In this video, Dr. Jason Fung breaks down the most crucial factors for living a long and healthy life—and it’s not all about cholesterol! 🌟 If you’re aiming to improve your healthspan and longevity, you need to focus on the diseases that pose […]
Continue readingWhy the Body Set Weight changes EVERYTHING about weight loss| Jason Fung
I’m diving into the fascinating concept of the body’s set weight, which acts like a thermostat for our body fat. Ever wondered why it’s so hard to lose or gain weight? I’ll explain how this body fat thermostat changes everything you know about weight loss. In this video, we'll cover: Body Set Weight – Understand […]
Continue readingEat Less Refined Carbs for Weight Loss | Jason Fung
The Importance of Magnesium | Jason Fung 🌱 Discover the secrets to weight loss and better health by cutting refined carbohydrates! 🍞🚫 Dive into the science that challenges traditional dietary guidelines since 1977. 🔄 Explore how a shift from focusing on nutrients to understanding food complexities can make a significant impact on your well-being. 📚 […]
Continue readingThe Best Magnesium Supplements | Jason Fung
Why we're Magnesium Deficient and How to Supplement | Jason Fung Embark on a journey to unravel the complexities of magnesium deficiency impacting heart health! 🧠🫀 Delve into the staggering fact that 50-85% of Americans miss out on the recommended magnesium levels, potentially paving the way for heart disease and more. Explore the intricacies of […]
Continue readingMost Type 2’s Can Beat Diabetes – Once They Jump This Hurdle
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the one hurdle that must be jumped before you can lower your blood sugar and reverse diabetes. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: My original video about Dr. Ergin's supplement: FDA Warning about Dr. […]
Continue readingWeight Loss Solution (Step by step) | Jason Fung
The weight loss solution from Dr. Jason Fung's book The Obesity Code in 5 easy steps. The first step is the reduce added sugars. Be careful of hidden sugars in processed foods and sauces. The second step is to reduce refined carbohydrates. These processed foods are easy to overeat. The third step is to eat […]
Continue readingTwo Big Lies about Type 2 Diabetes
The first big lie is that Type 2 Diabetes is chronic and progressive. The second lie is that treatment of blood sugar is the primary target of therapy. Check out my blog at More Information: BOOKS: The Obesity Code – Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. […]
Continue readingIntermittent Fasting – Looking at the Views of Dr. Jason Fung
In this video Dennis Pollock takes a look at the views of Dr. Jason Fung about intermittent fasting, as he shares in his book, "The Diabetes Code." Dr. Jason Fung, probably more than any other person, has popularized the idea of fasting as a major component in the reversal and cure of insulin resistance and […]
Continue reading