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It’s PROVEN Regular Sex Makes You Look Younger & Live Longer

Are you looking to rekindle the passion and enhance intimacy in your long-term relationship? Join Chalene Johnson as she dives deep into personal experiences and expert advice to help you achieve a fulfilling sex life. This episode covers everything from the importance of communication and connection to practical tips like using the right lubricants and […]

Sleep Solutions for QUALITY Sleep

Did you know that 70% of women over the age of 40 regularly experience sleep disturbances? Watch the full episode for the best sleep hacks and solutions to get a quality, restful night's sleep. #BetterSleep #WomenOver40

Fix Your Sleep TONIGHT for Women Over 40!

Are you tired of feeling exhausted every day? 😴 In this episode, Chalene Johnson dives deep into the importance of sleep and how it impacts your overall health, especially for women over 40. Discover scientifically-backed strategies to improve your sleep, reduce stress, and enhance your energy levels. Chalene shares her personal experiences, top expert advice, […]

Improve Intimacy and Keep the Spark Alive

Did you know that a sexless marriage is one where a couple has sex 12 times or less a year? Watch the full episode for all the tips you need to keep the spark alive! #SexualWellness #womenover40

Lose Weight WITHOUT Dieting

If your goal is to lose hormonal weight gain, here are some of the best ways to shed stubborn fat! Watch the full episode to learn more. #FatLoss #womenover40

My 14 Tips For Better Sex For Both Him and Her

Get a SNATCHED Jawline Without Surgery

If you want to define your jawline naturally, there are many great, non-surgical options to give you a snatched appearance. Watch the full episode to learn the do's and don'ts of mewing and how to tighten your face without going under the knife. #FacialTightening #WomenOver40

Learn to LOVE Yourself During This Season

Something we don't talk about enough is the pressure from the media and society to look as skinny, young, tall, and beatiful as possible, all while undergoing the inevitable weight gain and symptoms that come with perimenopause, and the impact this has on women's mental health. Watch the full episode to learn what symptoms to […]

How to NATURALLY Boost Your Hormones

Did you know that HRT is often misused as a first line of defense against menopausal symptoms? Watch the full episode to learn how to recognize the most common symptoms of perimenopause and choose the right provider who starts with your lifestyle. #Menopause #WomenOver40

Try This MIRACLE Anti-Aging Cream

If you're struggling with midlife skin changes, you have to try this miracle cream! I used estrogen cream for 90 days and achieved incredible results. #Skincare #womenover40

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