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Makeup Hacks After 50
After 40, the same routine hits differently. Here’s how to brighten, lift, and soften everything, without buying a single new thing. I promise this will save you time, too. #makeupover60 #matureskinmakeup #midlifebeauty #confidenceover50
Continue readingWalking vs Rebounding – Which ACTUALLY Burns More Fat After 50?
When it comes to weight loss, is rebounding actually better than walking, or is it just another fitness trend blowing up your feed? In this episode, Chalene Johnson breaks down the real science behind zone 2 walking vs. rebounding and what actually matters for fat loss, muscle building, and long term results. If you […]
Continue readingVibration Plates & Osteoporosis?
But when I looked at the research on postmenopausal women… I did NOT expect what I found about bone density. If you care about aging strong, this one matters. #bonedensity #womenover50 #midlifefitness #osteopenia
Continue readingConcealer changes after 50!!
We were taught to brighten directly under the eye. That drags everything down now. Here’s where I place it instead so it lifts the face, softens the lines, and doesn’t crease two hours later. And no — you don’t need more coverage. #beautyover40 #makeuphack #womenover50 #matureskinmakeup
Continue readingCan Vibration Plates Fix Cellulite?
Let’s talk about the thing nobody wants to talk about. Do vibration plates reduce cellulite? Short answer: a little. Not a miracle. They improve circulation, and better circulation can slightly reduce the appearance. But if you’re buying one expecting smooth, airbrushed legs overnight… that’s hype. Here’s what actually works (and what’s just marketing). #cellulite […]
Continue readingThis is how to do makeup after 40
If you’re over 40 and still doing your makeup the same way you did 10 years ago… this might be aging you. I learned this the hard way (yes, even after a facelift 😑). These small technique tweaks make your face look lifted, brighter, and way more modern, without buying a single new product. […]
Continue readingThis Makes Tired Eyes Look Awake
This is the “fake awake” trick I wish someone told me years ago. If your eyes look smaller, darker, or more tired lately, try this. It’s subtle, but it changes everything, especially on mature skin. #over50beauty #makeuphack #tiredeyes #womenover40
Continue reading5 Biggest Makeup Mistakes Making You Look Older
If your makeup routine hasn’t changed in years, it may be quietly aging you, even if your skin looks better than ever. In this episode, Chalene Johnson breaks down the most common makeup mistakes women over 40, 50, and 60 make and shows how small technique changes can instantly lift, soften, and modernize your […]
Continue readingThis is why I trust Midi Health!!
I use and recommend Midi Health cause they have shown me that they actually care, I trust them because they specialize in women’s health and will never tell me that my symptoms are “just aging” and you deserve a clinician that does the same. Go to chalene.com/midi for their info
Continue readingGo to chalene.com/oil for the one I use!
Castor oil is one of my favorite products by far! Here's a few pro tips if you use it: • Never buy or store castor oil in plastic • Skip Amazon, there are too many fakes • Buy a large glass bottle (trust me, you’ll want plenty) • Put it on a couple hours […]
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