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#1 Intimacy Expert Reveals the 20-Min Rule No One Ever Talks About

➜Ladies, this one’s gonna blow your mind (and maybe change your sex life forever). Chalene Johnson sits down with intimacy expert Susan Bratton — also known as the "Orgasm Queen" — for a conversation that’s equal parts educational, eye-opening, and just the right amount of spicy. They break down what’s really going on when […]

No Knee Pain at 56? This Is What I Do

No knee pain at 56? 🙌 It’s all about joint mobility, flexibility, and simple consistency. #shorts #kneepain

This Is Why You’re Not Reaching Orgasm – And How To Fix It!

Ladies, this one’s gonna blow your mind (and maybe change your sex life forever). Chalene Johnson sits down with intimacy expert Susan Bratton — also known as the "Orgasm Queen" — for a conversation that’s equal parts educational, eye-opening, and just the right amount of spicy. They break down what’s really going on when […]

Menopause Is a Superpower 💪

#shorts #menopause

7 Top Exercises That Changed My Body

💥 Women, go to and book your AgeWell visit today. If you’re still training like you did in your 30s and wondering why nothing’s working anymore—this is your wake-up call. Women are not small men, and we shouldn’t be working out like we are. In this episode, Chalene breaks down exactly how to train […]

Stop Avoiding Creatine – Especially If You’re a Woman Over 40

If you're a woman over 40, creatine isn’t just for bodybuilders — it’s essential. Here’s what you need to know before you skip it! 💪 #shorts #creatine

11 Health Essentials I Can’t Live Without!

If you had just minutes to grab only the essentials for your health, what would make the cut? In this episode, Chalene breaks down her ride-or-die wellness tools, the exact 11 things she had to take when she and Bret had to suddenly evacuate their home due to toxic mold. From ugly (but genius) […]