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SPI 629: Anti-hustle and How to Build Something Meaningful with Jadah Sellner
#629 Many new entrepreneurs buy into the myths of hustle culture. They believe that finding success is impossible without working to exhaustion day in and day out. But what if that kind of thinking doesn’t get results anymore? What if self-care is actually a more effective business strategy? I’m so excited that Jadah Sellner is…
SPI 368: How to Build a YouTube Brand that Makes an Impact with Tim Schmoyer
#368: YouTube master Tim Schmoyer shares the key to sticky videos, what most content creators get wrong, and helps Pat figure out how to fix his YouTube strategy. You'll learn how to approach your video creation process with a plan for success. Podcast show notes available here: See Privacy Policy at and California Privacy Notice…
SPI 625: Why Going Viral Is Not the Goal with Bob Clagett
#625 What does being a successful creator online look like? This question often conjures up an image of big numbers and viral content. But what if that’s not the point? I’m so happy to talk to my friend Bob Clagett again today. Bob runs I Like To Make Stuff on YouTube, where he builds anything…
SPI 54: The Click
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SPI 700: 700 Episodes Later…
#700 Wow, we're celebrating the 15th anniversary of the Smart Passive Income Podcast! That's absolutely ridonkulous! Whether this is the first episode you're tuning in for or the 700th, I appreciate you for being here! So what have I learned working on the show for so long? In this session, I share my most important…
5 Stages of Intermittent Fasting | Jason Fung
Intermittent fasting can be divided into 5 stages, from feeding to post absorptive to gluconeogenesis to ketosis to protein conservation. Each stage is accompanied by different physiologic processes, so understanding the stages allows you to target the benefits. Check out my blog at More Information: BOOKS: The Obesity Code – Reviewing underlying physiology of weight…

