I Eliminated These 3 Daily Habits and Gained 12 Hours Per Week

In this video I'm sharing the 3 daily habits I eliminated that gave me back 12+ hours every single week – without complicated systems or extreme productivity hacks.

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Amy Landino is an award-winning YouTube creator, global keynote speaker, and 3x bestselling author—best known for her book “Good Morning, Good Life; 5 Simple Habits to Master Your Mornings and Upgrade Your Life” On her YouTube channel, Amy is dedicated to sharing high-performance mindset strategies for women so you can get more confident, motivated, and productive on the way to the life you want! As an entrepreneur for over a decade, Amy Landino has been featured as a guest expert in media outlets such as American Express Business Class, CNBC’s MakeIt, The Tamron Hall Show, Business Insider, Entrepreneur, Thrive Global, Fortune, and The Washington Post. She and her husband reside in Connecticut with their 2 daughters.

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TIMESTAMPS:
0:00 – Intro
0:38 – Reactive Morning Mode
4:01 – Dopamine Depletion
5:01 – Mental Clutter
5:35 – Decision Fatigue
7:42 – Scattered Task Switching
9:05 – Signs of Scattered Task Switching
11:51 – Time Batching
12:15 – Decision Overload
15:37 – Decision Making Script
16:45 – Breaking Down the Math
17:40 – The Victory Protocol