How Artificial Sweeteners Affect Your Health – Dr. Nicole Srednicki
In this episode of "Ultra Healthy Now", host Alexandra and Dr. Nicole Srednicki, an expert in high-performance health, discuss the health implications of various sweeteners. They explore the differences between artificial and natural sweeteners, highlighting potential risks like insulin resistance and gastrointestinal issues. Dr. Nicole emphasizes the importance of moderation and mindful eating, suggesting healthier alternatives like monk fruit and stevia. Alexandra shares her personal experiences with sweeteners and the benefits of a 21-day sugar detox. The episode underscores the need for awareness and informed choices in our diets.
Connect with Dr. Nicole Srednicki
Instagram: @ultrahealthyhuman
00:00 Introduction
00:49 Exploring Different Types of Sweeteners
02:23 Health Risks of Artificial Sweeteners
03:55 Natural Sweeteners: Are They Better?
07:47 History and Development of Artificial Sweeteners
09:26 Marketing and Popularity of Artificial Sweeteners
11:57 Health Risks and Side Effects
17:01 Practical Tips for Reducing Sugar Intake
26:56 Choosing the Right Sweetener
About Dr. Srednicki
Dr. Srednicki is the founder of Ultra Healthy Human, specializing in high performance health. She graduated from the prestigious Georgetown University, Magna Cum Laude, in Washington, D.C. She is board certified in primary care, and from the American Academy of Anti-Aging and Regenerative Medicine. She has had additional fellowship training in Anti-Aging, Natural Medicine, and with the American Academy of Stem Cell Physicians.
When Dr. Srednicki is not traveling across state and country lines to see patients, her passion is facilitating wellness retreats in which clients stay onsite at her beautiful oasis in Scottsdale, Arizona, which focuses on internal and external health and beauty transformation.
Dr. Srednicki formulates and produces supplement products, including the 21-Day Detox Program! With this, she has been able to help thousands of people to transform their health, lose weight, stop brain fog, and improve energy levels.
At Ultra Healthy Human Eastern and Western medicine is successfully combined with science-driven, regenerative medical therapies and techniques. “Health, Wealth, Beauty, and Happiness start from the inside”
—–
Disclaimer: The information provided in this video is for educational and informational purposes only. It should not be considered as financial advice or a recommendation to buy or sell any financial instrument or engage in any financial activity.
The content presented here is based on the speaker's personal opinions and research, which may not always be accurate or up-to-date. Financial markets and investments carry inherent risks, and individuals should conduct their own research and seek professional advice before making any financial decisions.
How about Bocha Sweet seems to be Best xylitol not processed and made like normal xylitol this sugar made out of pumpkin
Because plants never hurt anyone…
Wrong
BASICALLY…Plants don’t have teeth and claws to protect(😂besides the Venus Fly Trap) themselves from Insects and Animals…so they develop poisons to help protect themselves 👀
The body need Sugar o no
!!I recently sold some of my long-term position and currently sitting on about 250k, do you think Nvidia is a good buy right now or I have I missed out on a crucial buy period, any good stock recommendation on great performing stocks or Crypto will be appreciated
As a beginner investor, it’s essential for you to have a mentor to keep you accountable.
Ruth Ann Tsakonas is my trade analyst, she has guided me to identify key market trends, pinpointed strategic entry points, and provided risk assessments, ensuring my trades decisions align with market dynamics for optimal returns.
I managed to grow a nest egg of around 120k to over a Million. I’m especially grateful to Adviser Ruth Ann Tsakonas, for her expertise and exposure to different areas of the market.
I don’t really blame people who panic. Lack of
information can be a big hurdle. I’ve been
making more than $100k passively by just
investing through an advisor, and I don’t have
to do much work. Inflation or no inflation, my
finances remain secure. So I really don’t blame
people who panic.
Without a doubt! Ruth Ann Tsakonas is a trader who goes above and beyond. she has an exceptional skill for analyzing market movements and spotting profitable opportunities. Her strategies are meticulously crafted based on thorough research and years of practical experience.
nice! once you hit a big milestone, the next comes easier.. How can i reach her, if you don’t mind me asking?
If it says it doesn’t have “”Sugar”” and it tastes sweet, your Brain and Liver is farkt!!! 😂
What does this have to do with “The Rich Dad Channel”?
Hope we’re not running out of financial strategies, and resorting to selling random stuff here… 🤷🏻♂️