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Get more PROTEIN in without eating more!!
One of my favorite hacks to get more protein in without counting my macros or eating more is adding collagen to my everyday routine. It is not just an extra source of protein but you're also protecting your bones, nails, hair and skin. Highly recommend Organifi Collagen, it's the one I've taken for years…
If You’re Old, Let Your A1c Rise Above 7 – Why I (sort of) Agree
Link to all "Beat Diabetes" videos: Dennis Pollock discusses the trend for encouraging the aged to allow their A1c to rise above 7%. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with…
I Cheated on My Low-Carb Diet! Here’s How and Why!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares about how and why he cheated on his low-carb diet. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible…
Pivot on 6 Issues – and REVERSE DIABETES
Link to all "Beat Diabetes" videos: Dennis Pollock discusses 6 different issues that must be dealt with before we can reverse diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES…
I Stayed Quiet For Years! EXPOSING the Ugly Side of Fitness
Your favorite workout didn't fail. The fitness industry killed it on purpose — and kept you buying the next one. In this video, I explain: – Why Tae Bo, P90X, and Turbo Jam were designed with expiration dates — and what that means for women who kept "failing" after 40 – The one business…
I Used A New Skin Care Product For 90 Days CRAZY RESULTS!
Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone replacement therapy, topical estrogen…


Thank you for continuing to push the message— people need to keep hearing it