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Why Fasting Resets Work
A reset fast can help lower insulin, reduce hunger, and break the cycle of constant eating — especially before the holiday season. If you’d like support with a structured 5-Day Reset Fast, The Fasting Method team is guiding one starting December 15. 👉 For Hunger Management products, go to www.drinkaeira.com
Continue readingShocking Truth: Regular Bread Might be Better for Diabetics than KETO Bread.
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the possibility that Keto bread may not be your bests friend, and demonstrates a way that regular bread might work for you. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: […]
Continue readingThe ULTIMATE Guide to Micro Beauty Habits That *ACTUALLY* Work!!
This is the ultimate glow up guide for women who want the results without surgery and without pretending any of it is natural. In this compilation video Chalene breaks down every beauty hack she actually uses, from hair extensions and lashes to jawline tricks, body blur, lighting, posing, and instant fixes that take minutes […]
Continue readingDay 11 Post-Facelift: Eye Reveal + Swelling Update 👀
It’s Day 11 after my facelift and upper blepharoplasty (eyelid lift), and while I’m still swollen—especially around the jaw—I’m finally starting to see the full transformation. A lot of people asked if I changed my eyes… the answer is yes and no 👁️ #FaceliftRecovery #Blepharoplasty #EyeReveal #ChaleneJohnson #PostSurgeryUpdate #PlasticSurgeryJourney #BeautyOver50 #HealingJourney #Day11Update #AgeAffirmingSurgery
Continue readingDay 10 Post-Facelift: This Changed How I Feel 💯
It’s been 10 days since my facelift or as I call it, my age-affirming procedure — and I wanted to share how I’m really feeling. This wasn’t about fighting age, it was about feeling aligned with the energy I already have. I feel more confident, more beautiful, and more myself than ever before. Aging […]
Continue readingSurviving Holiday Weight Gain
Tips on how to avoid weight gain during the holidays. Have a plan and balance eating alot with fasting more. #weightloss #weightlosstips #jasonfung #hungercode #hungercodebook #health
Continue readingDay 8 Post-Facelift: Even the Trolls Are Nice?! 😍
Day 8 post-facelift and honestly… I expected some hate. Instead? Even the trolls are being sweet 😍 This community is something else! #FaceliftUpdate #BeautyOver50 #ChaleneJohnson #PositiveVibes #PostSurgeryJourney #WomenSupportingWomen #FaceliftRecovery
Continue readingFacelift Day 8: Laser Bruise Removal?! 🤯
Day 8 post-facelift and honestly… I’m shocked at how smooth recovery has been. We did an unexpected laser two days ago that completely erased my bruising — like, how?! I’ve had manicures that hurt more than this 😂 Also, shoutout to this incredible community for being so supportive, even if you don’t agree with […]
Continue readingBREAKING: The Fed Just Made A Huge Mistake (What You Need To Know)
Want the cheat code to protect and grow your wealth? Check out Rebel Capitalist Pro
Continue readingHow to Build Confidence (Even If You’re Not Motivated)
Stop managing time. Start leveling up. Work with me: 💌 Subscribe to The ROLE Model— Every Monday, I share 4 simple ideas to help you reset, refocus, and stay in momentum—so you can live a life you love on YOUR terms. 🛍️ Shop my planner: 📚 Read my books: 365 Days of Good, Morning […]
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